Helping People, Teams And Organisations Be The Best They Can Be
Techniques, Training and Tools to help you look after yourself in the face of change, adversity, and challenging times
About Dr. Brian Pennie
From corporate programmes and keynote speaking to one-on-one coaching, Brian offers a range of services to companies and organisations of all sizes. His journey from recovering heroin addict to PhD will draw you in and inspire you.
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How we can help
Programmes
Our corporate programmes are designed to help you unleash your team’s potential, driving productivity at work and happiness at home. Available both online and in-person, these specifically tailored programmes are designed and developed with your precise needs in mind.
Keynotes
No matter what your company size or sector, Brian will inspire, inform, and ignite your audience. Covering a range of areas including resilience, creative thinking, and positive mental health, Brian’s inspirational and uplifting talks truly get to the heart of the matter.
Consultancy
We understand that every organisation faces different challenges and one programme or keynote engagement is may be not what you need. Our individually-tailored advice-and-consultancy service is designed to help your organisation tackle key concerns like stress, anxiety, and burnout.
Corporate Programmes
Beyond Resilience
This interactive workshop offers a series of tangible, practical, and evidence-based tools that will help your teams to discover and nurture their inner resilience – helping them better manage stress and anxiety both in work and life.
Programme For Life
On this energetic and engaging team-building programme, a sense of belonging, community, trust, and shared vulnerability is built up between work colleagues – allowing them strengthen bonds and streamline working relationships.
Resources
Blogs
From tools and techniques on mental and emotional health to the latest in scientific thinking on key issues like resilience, habit-change, mindfulness, and self-talk. Read our blog today.
Online Courses
Access clips, talks, and online courses covering a range of areas including resilience, values-based living, stress reduction, team-building, mental health, and productivity.
What They Say
Bonus Time E-Book: A true story of surviving the worst and discovering the magic of everyday
Brian Pennie shouldn’t be alive today.
His drug addiction was so bad that he was deemed too much of a risk for detox. Determined to confront his demons, he went cold turkey at home. Discovered in a pool of blood, it didn’t exactly go to plan, but that’s where his life truly began. On 8 October 2013, he was finally clean after 15 years of chronic heroin addiction, and something extraordinary happened: the world suddenly became beautiful.
Free of the anxiety and fear that had always plagued him, Brian was given a second chance at life, and he devoured every minute of it. Bit by bit he rebuilt his world and began to share what he learned with others. In this incredibly honest and inspirational book, Brian shares the story of how he turned a seemingly hopeless existence into a rich and rewarding life, showing that change is always possible, no matter how stuck we feel.

Get in touch
Invest in your teams and find out how you can unleash the true potential of the people you work with every day.
+353 1 4137335
Book a free 15-minute meeting with Brian and discover how we can help you

Dr. Brian Pennie
With a PhD in Psychology from Trinity College Dublin, Brian is a published author and trained neuroscientist. By combining lived experience with academic expertise, he develops programmes for blue-chip brands to help people gain full control over their mental, emotional, and external world.