Blog
How to Find Your True North
Do you ever feel lost, aimless, or a little confused, like you’re sailing through life without a rudder to guide you? If so, it’s likely that you’re...
Why You Cannot Change the People You Love
We all have loved ones in our lives that cause us distress. It might be an alcoholic parent, a partner with depression, a tearaway sibling, or...
You Are Not Your Thoughts
A guide to finding your true self beneath your chaotic mind. Eckhart Tolle is a spiritual teacher and author of The Power of Now, widely regarded as...
A Simple Tool to Beat Smartphone Addiction
Greg McKeown is a leadership expert, champion the lifestyle of essentialism, and New York Times Bestselling Author. I had the privilege of speaking...
4 Ways To Help You Deal With Difficult People
We are naturally drawn towards negativity. That’s why you’re standing here today. We evolved a bias towards negativity in order to survive. The...
Your Problems Are All In Your Head
Do you ever dwell on past events, wishing you had done things differently? Do you ever wish the weeks away, living only for weekends? Do you ever...
How To Gain A Mental Edge: 7 Thinking Tools Used By The World’s Leading Performers
Nobel-prize winning physicist and Caltech professor, Richard Feynman, relished solving problems on his own, wanting to truly understand them, before...
The Cold Email I Wrote to Connect With the Most Successful People in My Country
Source: One of my recent talks, which only occurred as a result of that email I wanted to learn from the best, and I wanted to learn quickly....
Why We Can Never Say What We Actually Mean
If we want to speak to reality, sometimes we have to abandon our language. Ludwig Wittgenstein was a genius and one of the most influential thinkers...
Psychological Traps Are Everywhere: Here are 3 Powerful Metaphors to Help You Avoid Them
In John F. Kennedy’s speech about the Space Race, he announced that “America has tossed its cap over the wall of space.” JFK used this metaphor as a...
Are You Mindful or Mindless? A Neuroscientist’s Perspective
I spent most of my life mindlessly obsessing about the past and the future. I was consumed by anxiety and tormented by my mind, but completely...
A 3-Step Method for Making Quicker and Better Decisions
“One wrong person in your circle can destroy your whole future. It’s that important.” — Terry Crews Terry Crews is an actor, comedian, activist,...